Category Archives: Health Care

Katie Kerl: Valentine’s Self Care & Cocktails

 

Text and Photos by Katie Kerl, Copyright 2020

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Valentine’s Self Care & Cocktails

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Valentine’s Day is quickly approaching! It smacks you in the face at every turn. This year I urge you to put the phone down and stop swiping in dating apps. I was doing a little research and downloaded everyone I could find. Be very careful when on them. It seems as though at least 50% of men are on dating, hookup, and seeking arrangement apps. That is not my idea of a good time. Cross reference your picks that way. If not you could end up with a disease meeting a sex addict who is using all of the apps.

This led me to wonder why we so desperate for acceptance and mediocre dates on a Hallmark holiday? It is filled with awful pre-fix menus, cheaply made jewelry, drug store boxes of candy, & flowers that DIE. Why have we let the media make us think we have to have a date, or do anything on this day?

When I am in a relationship I make it special by surprising the person I am with. I make dinner, buy cool gifts, and usually some fun sex gag gift to be used later; haha! Going out for a few drinks and dessert is a very nice alternative the whole over reserved pre-fixed meal. I think it is one of the worst days of the year to eat out.

This year I am completely single, and will be spending it with a few friends. I’ll probably get a manicure, make dinner, and we will go dance somewhere. That is what makes me happy. If you are single celebrate that! If you are involved do not let that day be the only one you get off your ass to show appreciation to your loved ones. Self care is love, for men and women. Take that $300 you were going to waste and invest in yourself. After all, you are worth it!

I have compiled a few lists of perfect self care services around the city, and places to have cocktails and small bites that I enjoy. I’m going to start off with the men, let’s face it ladies they feel like they get left out a lot on this holiday. If your man treats you well appreciate that too!!  

 Masculine self care Ideas:

The Blind Barber just opened in the Gayborhood. They have locations in Los Angeles, Chicago, Miami, New York, and now Philadelphia. It will not be a place to miss. Get your hair cut, and have a drink in their restaurant/club and relax.

Sulimay’s Barber Shop in Fishtown specializes in haircuts and straight shaves. This barber shop has been around since 1922! If that does not give you an idea of the quality here I am not sure what will. After, check out Suraya for a few cocktails and great people watching.

Blokes Barber Shop & Gentlemen Emporium in Old City. This unique barber also has a slew of gifts that are perfect for a self care splurge. They carry cufflinks, books, shave sets, socks, flasks, jewelry, and funny gag gifts as well.

Ashton Cigar Bar in center city is a very nice place to relax if you love your smoke and whiskey. The servers are all pretty, and they have a wide variety of drinks and cigars to choose from.

Art in the Age located in, Old City is a liquor tasting boutique. It is a unique spot to gather a group of friends, and start day drinking. They offer tastings, cocktail classes, sell bar accessories, bitters, mixers, & recipe books for the at home bartender that likes to entertain.

Follow it up with some sushi around the corner at Tuna Bar.

Reserve a table at Rec & Royal, for their weekend brunch party, Saturday and Sunday from 11-5. There is a food buffet, mimosa bar, and cool arcade games to keep you fully entertained.  

Treat yourself to a pair of new shoes or sneakers at Lapstone & Hammer.

The Suit Supply Is also a great place for the trendy go getter to add to their wardrobe.

Noto will be having a weekend full of parties to go dance the night away at.

The Ritz Carlton Spa offers lovely massage packages.

You can follow it up with their smoked mescal drink in the beautiful marble lobby.

Finally, treat yourself to the concert, or sports game you have been dying to go to.

 For the men who say Valentine’s Day is a women’s day; I think my laundry list of things to do may challenge that statement. Sometimes it just takes a little more than last minute planning.

Some gender neutral ideas:

Treat yourself to the gym membership you have been putting off, and get sexy for summer!

Luxury: The Sporting club at The Bellevue is a full gym/spa club equipped with pool, massage, food, meeting rooms, and personal training. Follow up your work out with a drink at XIX and try the seafood platter. It is located in the top of the hotel.

Mid level: City Fitness has multiple locations throughout the city. I recently joined the Northern Liberties location. They offer a wide range of classes, sauna, tanning, personal training, and a juice bar.

When you are finished walk a few blocks down Second Street and pop into Spuntino Wood Fired Pizza, and grab a heart shaped pizza. Bring your favorite wine because they are a BYOB, they have private parties, and pizza making classes!!

Basic: Planet Fitness has all of the equipment you would need to get cut for summer. They also have a few locations around the city.

Treat yourself to the concert, or sports game you have been dying to go to.

Revive Med Philly Is located in Northern Liberties. They are a non surgical cosmetics boutique. Offering a wide variety of services: facials, Botox, fillers, laser hair removal, EMsculpt, skin care products, finally IVs for hangovers & to boost immunity. I have been there a few times, and you will not find a more welcoming staff in the city. They will not over do it and tell you NO if you are being ridiculous. That is important! Patient continuity of care! Stop in and check out their V-Day specials, and guess the number of hearts in the glass jar to win a free service. You must be present to enter.

Take a photo in front of their beautiful wall for the gram, after they get you glowing in the right direction! They just started a monthly membership call for inquires.

Now for a few Feminine self care options:

Lacquer Lounge in old City is so cute for a mani/pedi. They have all white interior, and pops of pink spread around. Sip a glass of wine and relax while they take care of you.

Rescue Spa is a very tranquil space that you immediately feel at ease upon walking in. Great for a girl’s day, this spa offers a wide variety of services that are sure to please anyone. Call and see what works best for you, and your budget.

The Dandelion in Rittenhouse offers a fantastic afternoon tea. I actually took my mother there and it was quite the experience. You get a tower of tea sandwiches, sweet treats, and a pot of tea. There is a mimosa add on option that is very reasonable. The interior makes you think you have left Philly, and are sipping high tea in England.

 KAWAII KITTY CAFÉ in Queen Village, order your favorite coffee or tea. Then you are taken into a room to play with adoptable kitties. It is very cute to do if you have children as well. All of the cats were very friendly.

The Smak Parlor, located in Old City is a cute clothing and accessory shop that has yet to disappoint me.  They have very trendy reasonably priced pieces.

Book a Photo shoot session. Grab a bunch of outfits, go to a cool spot, and have fun! There is no better self esteem boost than amazing photos taken of you.

Have a Galantines’ brunch! Grab some friends and decorate your place. Make cute heart themed food, Valentines’ notes as place settings, and pomegranate mimosas.  Toss in a berry or two for garnish.

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While love is not always in the air in a romantic sense; we absolutely can enjoy Valentine’s Day in our own way. Appreciate the people in your life. After all, when your relationships end your friends are still there for you.

If you are happily involved I wish that REAL DEEP LOVE for all of you.

These suggestions work if you are single, taken, or for any gender if you identify differently.

I wanted the singles out there to know;

IT IS OK TO BE SINGLE and LOVE YOURSELF FIRST!

I hope everyone has a fun Valentines’ day no matter how you choose to celebrate.

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ABOUT THE AUTHOR:

Katie Kerl was raised in Drexel Hill, Pennsylvania. She is currently living  in Northern Liberties, Philadelphia. Katie has a background in Psychology from Drexel University. She is a manager in the commercial/residential design field . Katie can be reached  on Instagram @kerlupwithkate 

For collaboration e-mail: Kate.kerl32@gmail.com

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To access additional article by Katie Kerl, click herehttps://tonywardstudio.com/blog/katie-kerl-dating-guide-2020/

 

Also posted in Affiliates, Blog, Current Events, Friends of TWS, Popular Culture, Student Life, Women

Katie Kerl: Tis the Season for Giving

 

Photography and Text by Katie Kerl, Copyright 2019

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Tis’ the Season for Giving

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This year I took a different approach to the holidays. I packed an entire townhouse and moved two times in November (yes again). If you have followed my previous year in writing I felt like a nomad; finally feeling like I’m at HOME in my new PERMANENT space. Through the two moves I was able to complete my small food drive before Thanksgiving. Being short on time I wanted to do more. Realizing life could be much worse in many ways; I did not want my hectic personal life to change my demeanor, but enhance it. Let me tell you, if you are struggling mentally the best thing you can do is keep busy. Doing nice things for people who are REALLY STRUGGLING improves your overall well being.

 I also joined The Philly Influencer Mixer during that time run by Davida JanaeThey cover everything exciting going on in Philly while looking fabulous. I never really considered myself an influencer, but I guess promoting my lifestyle ,interviews, & blogging qualifies as such. If I can influence people to just be themselves despite criticism & stigma; I am doing what I set out to do.  

Once accepted to the group, I noticed there was a charity event that needed to be covered. The Black Tie Gala with Sneakers, benefiting the Trauma Survivors Foundation. The event took place at The Queen concert hall in Delaware. The evening included Two VIP tickets to the event and hotel accommodations. The curator of this event and head of The Trauma Survivors Foundation, Dennis Carradin is an angel of the trauma survivors.

I spoke with him briefly on the phone before the event and got a few tips to promote it. Dennis is a licensed therapist and goes into crisis situations to help the people in need. He also teaches a class training people to become crisis internationalists all over the country. This event had been running for a number of years with a traditional sit down banquet Hall event. 

This year they wanted to make it less stuffy, and that it was.

The Queen is a really cool event space and everyone looked amazing. I brought Rob Li with me my acro friend I previously interviewed as well. Rob is a great date for events. He comes ready to have a good time, and takes photos with the bomb lighting. Doing mini photo shoots through the night was also really fun. 

There were MANY chances to win cool prizes. Two awards for the best sneakers his and hers, 50/50 raffles, silent auction, and at least 5 major vacations that were given away through the night.   

The Trauma Survivors foundation runs many events through the year. You can find this information, and the link to sign up for the crisis intervention training program listed on their web site. This year’s proceeds from the Taste of Philly went to the organization as well.

This charity really hit home for me because I have been through hell and back; yet would not change a thing because I am completely different person now. When you leave a part of you behind that felt dead; it is a large weight lifted off your soul. That is what I call healing, and I did it on my own mentally, and with the support of really good friends helping me through the last few months.  

The world needs more caring people like Dennis and his whole crew that put the event together. The thing with trauma is seeing the light at the end of the tunnel.  It’s easy to feel defeated and give up, it’s not easy to change life and fight for what you really want.

That is what they are here to help survivors do.

For information on the Philly Influencer Mixer and Davita Janae visit:

https://phillyinfluencermixer.com/

For more information about Dennis and the Trauma Survivors Foundation please visit:

https://www.denniscarradin.com/

https://www.thetraumasurvivorsfoundation.com/

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 The second event I was invited to was The Ronald McDonald House Lighting. This was really a cute event for families, kids, sponsors, and employees there. The evening was filled with a catered buffet, The University of Pennsylvania band playing holiday music, beautiful house lights, Philly sports mascots entertaining everyone, history characters, Lego Land experience, face painting, Disney princesses, and all the positive holiday joy one could ask for.

 I took my girlfriend Aimee with me and we brought a bunch of unwrapped toys. When leaving, we both felt like the families there are very fortunate to have such a positive place to recover. Seeing all of the kids having a great time with the band and mascots was really heartwarming. After being there I wanted to let people know about their mission.

Ronald McDonald House History:

 Dr. Audrey E. Evans saw families spend night after night in the hospital while their children received life-saving medical treatment. She knew there had to be a better way and envisioned a house where families could stay during these stressful and uncertain times.

At the same time, the Philadelphia Eagles were raising funds in support of player Fred Hill, whose daughter, Kim, was in treatment for leukemia at St. Christopher’s Hospital for Children. Eagles’ General Manager Jimmy Murray approached St. Christopher’s about making a donation, Dr. Lawrence Naiman suggested there was an even greater need for funds resting with Dr. Evans. Mr. Murray met Dr. Evans and became a champion for her cause. He reached out to Eagles advertiser, McDonald’s, with the idea that they could offer the proceeds from their Shamrock Shake sales to benefit this new house. McDonald’s agreed, and the Philadelphia Ronald McDonald House was born on October 15, 1974.

Thanks to the generosity of dedicated donors, the Philadelphia Ronald McDonald House has grown from a single idea to the model for over 365 Houses worldwide. 

The Ronald McDonald House Philadelphia care program is also listed on their site, and is as follows:

“Our two Ronald McDonald Houses provide temporary lodging, transportation, meals, and social services to families who travel to Philadelphia for pediatric care. Our three Ronald McDonald Family Rooms extend the support of our Houses into the hospital setting and offer a quiet respite space for families at Children’s Hospital of Philadelphia and St. Christopher’s Hospital for Children. Ronald McDonald Camp is a week-long overnight camp for children with cancer and their siblings held in the Pocono Mountains every August. The Ronald McDonald Care Mobile, operated in partnership with St. Christopher’s Foundation for Children, provides comprehensive and continuous oral healthcare to children in North Philadelphia.

“Proceeds from donations made at local McDonald’s restaurants make up approximately 10% of our annual revenue, with the remaining 90% generated through the generosity of individuals, corporations, and foundations. It costs the Philadelphia Ronald McDonald House $148 a night per family to provide housing and supportive services; however, families are only asked to contribute $15 per night. No one is ever turned away due to inability to pay and the House waives approximately half the nightly fees annually.

For more information on volunteering, donating, or using services for your family please visit:

 https://www.philarmh.org/about-us/mission-history/

Both of these events were really something anyone could get behind. What saddened me was most of the attendees were all baby boomers. I feel like the notion of giving back and service has gone out the window with the home telephone and kids playing outside. It has been replaced with IPhone 11’s, and video game consoles. If you unplug from your own life you might just be able to help someone else. 

The New Year, and decade is approaching 2020!!

Ask yourself, “What change do you want to see?” Make the effort to promote it and stop complaining about the THINGS you do not have. No matter how small the service you are still doing something to promote your passion.

 To me that is much more valuable than any present one could give.

Happy Holidays Friends!! 

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Katie Kerl. December 2019

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Katie Kerl was raised in Drexel Hill, Pennsylvania. She is currently living  in Northern Liberties, Philadelphia. Katie has a background in Psychology from Drexel University. She is a manager in the commercial/residential design field . Katie can be reached  on Instagram @kerlupwithkate 

For collaboration e-mail: Kate.kerl32@gmail.com

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To access additional articles by Katie Kerl, click here: https://tonyward.com/katie-kerl-derek-bailey-green-car-innovator/

 

Also posted in Affiliates, Blog, Current Events, Documentary, Environment, Friends of TWS, lifestyle, Philadelphia, Popular Culture, Student Life, UPenn, Video, Women

Katie Kerl: Weed the People

Dr. Matt Roman. Photo: Tony Ward, Copyright 2019

 

 

Text by Katie Kerl, Copyright 2019

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Weed the People

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We the people with medical marijuana cards demand the right to bear arms. Our second amendment rights are being stripped because we are legally prescribed a natural alternative to medications that otherwise cause addiction, and a plethora of other horrible side effects, and are continuing to feed our corrupt medical system in the United States. The second amendment states, “ A well regulated militia, being necessary to the security of a free state, the right of the people to keep and bear arms SHALL NOT BE INFRINGED. “ As pot legalization spreads across the nation, state governments have not come to a conclusive agreement in the up and down responses to a federal law that makes it illegal to possess both a federally banned substance, and a legal fire arm. 

After being approved for my own medical card last year it saved my life. I had never thought about that as an answer for my PTDS, or for my CHRONIC pain (pun intended). I met Dr. Matt Roman at work. He needed some furniture for his office. I wouldn’t have even asked what he did for a living if he wasn’t playing a harmonica, had bright colored hair, and happened to be wearing a shirt promoting his medical marijuana clinic. Nature’s Way Medicine here in Philadelphia. 

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Dr. Matt Roman. Photo: Tony Ward, Copyright 2019

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Part of me can see why this is becoming such an issue. Before I met Matt, I was downing whiskey like it was water. The winter was the worst. I’d rather hibernate than go out with wrist to elbow metal plates in my arm that never fully healed correctly. Causing me extreme pain once the temperature drops below 50. 

I visited Matt’s office; it was a $200 visit that I had no problem paying because it was cheaper than a new patient trip to the psychiatrist, or pain management doctor. After already having gone down that road; I was prepared to be a drunk and in pain the rest of my life. Not to mention what the actual prescription would cost after the visit with no health insurance that I cannot afford. I was done with that and needed something to give.

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Dr. Matt Roman. Photo: Tony Ward, Copyright 2019

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Matt was really nice explained the whole process to me. I was approved though my medical records after coming in to talk with him. Dr. Roman showed me how to register though the state to receive my card. Ten days later it arrived in the mail. 

Before using anything I made sure to do my research. Once you are approved through the state you then go to the dispensary, register with them, and they help you find what works for your issues. You receive a patient number and prescription label on medical marijuana. Just like any other medication you have. I’ve learned the hard way that the strain called  Sativa, is not for my personal anxiety, and pain issues. I use a higher THC percentage (the psychoactive part of pot), or an indicia strain which is more to fight those kinds of physical/mental pains. Including RSO’s (Rick Simpson Oil; the edible highly concentrated THC oil) just like regular medications with long and short half lives; RSO oil has a very slow onset and is the only thing to deaden the pain I experienced in my arm. Micro dosing (taking one hit of my vaporizer) through the day completely calms any racing thoughts I have due to anxiety. Also enough to relax me, and sit through a movie which is something I could never do before. I am more creative and writing flows more fluidly being I am not overly critical and can be my true self.

Fast forward a year later, I had to make my renewal appointment. Just like at a regular doctor, the medical marijuana program is basically the same. They check on you, make sure you are still qualified, and re-certify you through the state. Upon arriving to the clinic I noticed Matt wasn’t the doctor who would be seeing me. After asking him why I could not fucking believe the story he told me.

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Dr. Matt Roman. Photo: Tony Ward, Copyright 2019

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I had come in to see the person who changed my life in ways he probably never realized, and to say thank you for giving me my quality of life back. No other traditional medical practitioner had been able to do that in a decade.

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Dr. Matt Roman. Photo: Tony Ward, Copyright 2019

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Only to later find out, In November Matt had filed a law suit against the Trump Administration claiming the federal government was preventing him from exercising his Second Amendment right to own a handgun. In his complaint, Dr. Roman said the law prevented him from buying a gun for his own safety. Matt previously had a license to carry before he left the country for medical school and gave it up. Becoming a medical marijuana patient himself automatically disqualified him from being approved. The gun dealer he tried to purchase from denied him because a 1968 law that forbids anyone who uses marijuana from owning a firearm.

Matt did not give up the fight though. The consequences of that led to the state government evaluating Matt with their own doctors who had not been treating him, or qualified him for the card. They said he had a medical marijuana addiction, put his medical license on probation, and he was no longer able to practice. He was subject to embarrassing slander in the news, narcotics rehabilitation, and weekly drug tests. He also had to pay for all of it out of his own pocket.

When Matt started to tell me the story of what went down I immediately felt sick. 

Someone who changed my life for the foreseeable future can’t chase his true passion anymore. Dr. Roman just wanted to help patients out of the traditional corrupt medical community, and turn to a more natural answer. 

Dr. Roman attended medical school in Poland. Being of Polish decent he spoke the language, so it just made sense for him to go there. Not to mention medical school in Poland is $13k per year, and you get FREE HEALTH CARE. As opposed to the $ 50-70 thousand dollars it cost in the United States, on top of paying for your own health insurance as a student. Leaving you in crippling student debt.

Matt started his medical career as a hospitalist. After realizing how bankrupt people were becoming due to insanely high medical costs; he decided he wanted to do better and open his own medical marijuana clinic. 

Since this was still a pretty new concept he went where it was already legal. He opened the first clinic in Delaware. It was an uphill battle that at times seemed impossible. Matt said to me, “can you imagine going to medical school, becoming a doctor, and having to apply for food stamps!?” That’s what he had to do in order to get his dream off the ground. When it didn’t quite take off as he anticipated in Delaware; Matt moved the clinic to Philly that next year. 

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He did much better here. He even had a YouTube channel educating people about his practice, and also vented some of his own life struggles. To me I would rather have a relatable Doctor than someone who thought they were better than me because of their profession.  Every week Natures Way Medicine gave, and still gives away a $200 consultation to someone that cannot afford it.

In today’s society the only way to promote your business and have a voice for FREE is by using social media, and becoming a character. Plastic surgeons do that. They use their own products in videos demonstrating their success stories. It is also a field where people get addicted to surgery and controversial issues with over doing it. You can get mentally addicted to anything. Not only is it shameful to take away his license to certify patients for being a medical marijuana patient himself. Matt was also abused as a child and suffered from severe PTSD. Using medical marijuana that he was prescribed and licensed by the state got his dreams stolen. Why are we not taking away doctors licenses that are on heavy psychiatric medications, and pain pills that are licensed to carry as well?

While Matt is not able to certify his patient’s any more, he still runs his clinic with part time doctors that saw what happened to him. They give their time after seeing him treated like an addict, all because he fought for his right to a gun. Since being put on probation and the media slander, Matt changed his life. He started working out, became closer to his family again who did not like the idea of him running the clinic, and he hopes to open the first opiate recovery center in Philadelphia treated with medical marijuana. The traditional AA/NA court mandated religious based treatment centers are why people fail, and are horribly outdated. Understanding everyone needs something to believe in and hope; god does not have to be pushed on anyone to recover from addiction. Matt hopes to have that up and running in the next year.

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Dr. Matt Roman. Photo: Tony Ward, Copyright 2019

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Now, had I done this particular article sooner, I may have had a varying opinion on his fight against the government. I unfortunately had a home invasion while I was asleep a few weeks ago. We lived on one of the nicest blocks in Northern Liberties, Philadelphia. I was supposed to be at a birthday that night, but decided to stay home just getting over a cold. The bedroom was on the third floor. I was very lucky screaming bloody murder had to have scared the people away who cut my screen, kicked in my door, and went thundering through the first floor of the townhouse.

To my dismay after running around the block the landlord did not do much about it. In fact I was told to get the fuck off her door step at 10:30 pm with two police officers behind me. They were waiting to see if our cameras were live above the door to the house. No attempt to help me or fix the broken door, or common decency for human life. For now weeks now, I have been staring at the broken door frame reliving that traumatic event daily as I walk in the house. Not much shakes me up, but that was enough to make me want to go get a gun. Now I cannot exercise my right as an AMERICAN to protect my home. All because I have a state issued medical marijuana card. I am not willing to give up the only thing that has improved my quality of life for a gun. I should not have to choose between the two in the HOME OF THE FREE. No matter what you cannot carry any kind of narcotic with you on your person at the same time as you are carrying a gun.

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Dr. Matt Roman. Photo: Tony Ward, Copyright 2019

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What happened to Matt will happen to other doctors who openly talk about their personal medical marijuana use. He advises to keep it to yourself if you are a medical practitioner. You will end up in a rehab taking drug tests weekly, made to feel like an incompetent addict, and fighting for your medical license you worked so hard for.

We are all prisoners of the U.S.A.

There is nothing free about this country.

Not the health care system.

Not the Judicial system.

Not the higher education system.

Most certainly not the right to bear arms.

If you are interested in knowing more about Dr. Matt Roman go to his web site:

www.natureswaymedicine.com

Nature’s Way Medicine

131 N. 4th st, Philadelphia, Pa 19106

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Katie Kerl. Photo: Tony Ward, Copyright 2019

Katie Kerl was raised in Drexel Hill, Pennsylvania. She is currently living  in Northern Liberties, Philadelphia. Katie has a background in Psychology from Drexel University. She is a manager in the commercial/residential design field . Katie can be reached  on Instagram @kerlupwithkate 

For collaboration e-mail: Kate.kerl32@gmail.com

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To access additional articles by Katie Kerl, click herehttp://tonyward.com/katie-kerl-falling-for-philly/

 

Also posted in Affiliates, Blog, commentary, Covers, Current Events, Documentary, Environment, Fashion, Friends of TWS, interview, lifestyle, Men, News, Philadelphia, Photography, Politics, Popular Culture, Portraiture, Science, Travel, Women

Julian Gabriel Ward: The Hero In Me

Julian Ward: Indoor Champion, Marion Anderson Center, Philadelphia.

 

Poetry by Julian Gabriel Ward, Copyright 2019

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THE HERO IN ME

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You pushed me hard

You lift me up

I smile today because of your love

 

You’re stuck in your head

Replaying the tape

Negative thoughts

That can’t be erased

 

The heart is broke

Cracked in half

Selfish and fearful

How long will it last

 

One day the hero inside of me

Will get me back

Where I need to be

 

No fear, no anger, no pity in me

Let go and let God know

I need him back

The hero that felt pain

Who fought his way back

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About The Author: Julian Gabriel Ward is a professional soccer trainer and coach based in Philadelphia.

Also posted in Blog, Documentary, Environment, Family Legacy Project, Friends of TWS, lifestyle, Men, Philadelphia, Poetry, Popular Culture, Sports, Travel

Greg Paulmier: Our Choice For Progress. Philadelphia’s 8th District

Greg Paulmier: Push 521 on November 5, 2019.

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PRESS RELEASE

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I HUMBLY ASK FOR YOUR VOTE

My name is Greg Paulmier and I’m running for City Council in the 8th District. Having lived in Germantown for 60 years and raising a family in Northwest Philadelphia, I know the challenges we face. 

I have spent my life creating housing and jobs for families in Germantown, working to improve the neighborhood I’ve grown up in. Having served as a Democratic Committee Person and Ward Leader for over 30 years, my experience in organizing and leadership has prepared me for this important opportunity. By voting for me I hope you’ll help me put that energy to restoring accessibility and fiscal accountability to our local government.

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GREG‘S COMMUNITY LEADERSHIP

  • Founding Board Member, Habitat for Humanity and Housing Specialist 

  • Former President, Wissahickon Boys and Girls Club Advisory Board

  • Former Member and Past Board Member, Metropolitan Boys and Girls Clubs

  • Member, Germantown Monthly Meeting (Quaker)

  • Member, Weaver’s Way Coop

  • Member, NAACP and ACLU

  • Member, Chestnut Hill Community Association

  • Member, Neighbors Against the Gas Plant

  • Former Democratic Ward Leader, 12th Ward (30 Years) 

  • Committee Person, 12th Democratic Ward (40 Years)

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To learn more about Greg Paulmier’s campaign for a seat on Philadelphia’s City Council in the 8th District, click here: https://www.greg2019.com

 

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