Category Archives: Health Care

Katie Kerl: Thirty Seven – The Power of Enlightenment

 

Text by Katie Kerl, Copyright 2021

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Thirty Seven: The Power of Enlightenment

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Lying in bed recovering from a long birthday week in Miami. This year I took a different approach to the trip. I reserved two days for myself at Hotel Victor in South beach. Let me tell you what a hidden gem this 4.3 star Hotel and Spa is. I picked a pool side room that had two chaises, teak cabana out of my bedside door, and the breakfast to go with it. 

Upon arriving walking into the lobby, I immediately noticed some of the best musical talent lining the walls. Biggie Smalls, Madonna, Prince, Bob Marley, and one piece that said, “waiting for change”. That is exactly what we have been doing this year, and our entire lives. To say I was pleased was an understatement. The friendly welcoming staff was great. There were bikes to ride up and down Ocean Drive, MAC computer stations if you needed to work while there, gym, and spa.

The K’alma Spa which happens to be located on the bottom level of the hotel was quite the experience. I immediately went down to book a massage. I chose the 90-minute massage and meditation package. K’alma happened to be a crystal healing spa as well. Upon arrival you walk into a gemstone lined hallway and are asked to sit under one that spoke to you. I just so happened to choose the rose quartz which happened to mean eternal love. It purifies and opens the heart to promote healing and inner peace. I felt like I made the prefect decision. The massage melted the year filled with pandemic, cancer, and losses right off me. The meditation room and large lounge chairs and hanging bird cage seats as well.  The staff was so kind and informative. They have a second location in Chicago as well. I will absolutely be be headed back there.

I walked Ocean drive and met lots of new people who were likeminded about life. I ate at Café Americano located in the hotel. They offered 20 % off for their guests. I thought this was going to be basic being they were handing out discounts. I stood corrected; I highly suggest it with all the gimmicky spots on Ocean Drive. I had the snapper, and the whole fish the next night with complimenting blueberry lemon drops; which my waiter kept flowing. 

Joia Beach is my absolute new favorite beach club. All bamboo, rattan, live edge seating/tables lining Parrot jungle. The servers are all nice and gorgeous. The cocktails were amazing, and their happy hour is 4-6 Mon-Fri. We had the hummus and a few orders of the grilled octopus. Filled with the who’s who of Miami. Friday nights if your lucky to get a dinner table they have a DJ, fire throwers, and little boutique shops straight out of boho heaven.

We checked out Papi Steak as well. It is a part of Groot Hospitality. We had a surf and turf meal. Aged rib eye, lobster tail, branzino, truffle butter, the asparagus and mushrooms. They brought out a real gold flecked cherry cheesecake at the end that said Happy Birthday. Papi Steak also shows an Alec Monopoly piece located in the middle of the dining room; Alec is a famous graffiti artist. The restaurant Is family friendly and saw many happy kids. The cocktails were even better. While the waiters boasted double breasted jackets; the dress code vibe was Miami luxury streetstyle. I would absolutely go back there.

This really made me appreciate how far I have come this year. Everything I did by myself went seamlessly and better than my expectations. No one next to me on my flights, barley spent any money in certain places, getting let into table only events, and sliding into Dance floor at Space Park that we just so happened to be guest listed on; thanks to a friend. 

We also hit Tree House and Space Miami for Solomun. One of my favorite techno DJ’s. 

This week also happened to be one of the girls 40th as well. 

Let me tell you; life is a trip with how this week ended.

 The Airbnb they rented was made for a party house. All Miami themed rooms, outdoor graffiti art, and pool table which ended up being the DJ set up instead. 

Thirty-three people, three tables, and $9700 later Space music never disappoints.

 Although, when you find yourself at these events there is always the one completely out of control person who just never seemed to grow up mentally. Now, I’m standing there realizing this in a night club and thinking to myself, “thank you god I do not solve my problems by partying anymore.” It made a friend look so ugly to me. I had it with the weirdness and popped up on the raised area and shook it off dancing for a bit realizing I made every right decision for myself this year. A week in Miami was not going to change that. I got to see a few people I had not in years who ended up being even nicer the more I talked to them.

The last day kind of just made me feel sorry for the person who upset almost 30 people being selfish and not dealing with their real-life issues. Letting someone know their actions were inexcusable was one of the most eye opening, and sad things I have had to do in a long time. We all go though it. It is the effort it takes to put your bruised ego aside and save your friendships before you have none left. Another point I tried to make before leaving; own you mistakes to keep people in your life. 

If there is a consistency to your issues and multiple people have brought it to your attention. 

It is you, not everyone else.

When do you decide to do the work and become self-aware?  

All in all, outside of a few strange hours I had an amazing week of self-discovery. 

I am coming home for a Photo shoot for my latest interview. 

It is about empowering women entrepreneurs who are doing alternative things, while still having it all. 

I hope to do many more of these with the laundry list of things that stop women from starting. 

Crypto is up from my latest piece. I am overjoyed I took the leap and jumped in. Now I am looking into NFT’s which is art built on digital block chain on the Ethereum network. As of 3:33am march 31st Ethereum is at $1851. I also picked up cardano, polka dot, chainlink , Vechain, cosmos, and uniswap. This is by no means financial advice, but everyone needs to be waking up to the bigger picture. Financially, cultural equality, environmental changes, and the way we interact with people. 

This weekend case in point. 

We have all been through enough this year. 

It is time to take a step back and all become better in order to be happy. 

You are not finding that in a club or sitting doing the same bullshit you have been for decades. 

Once you realize your true potential and power no one can say anything to you. 

You have fuck you power. Which hopefully follows with fuck you money.

Men have been saying fuck bitches get money for decades. 

Now we are just taking your advice. 

Thanks fellas!!

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ABOUT THE AUTHOR:

Katie Kerl was raised in Drexel Hill, Pennsylvania. She is currently living  in Northern Liberties, Philadelphia. Katie has a background in Psychology from Drexel University. She is a manager in the commercial/residential design field . Katie can be reached  on Instagram @kerlupwithkate 

For collaboration e-mail: Kate.kerl32@gmail.com

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Photographs of Katie Kerl by Frank Siegel, Copyright 2021

Email: fsiegel@comcast.net

Instagram: nikonfrank2807

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To access additional article by Katie Kerl, click herehttps://tonyward.com/katie-kerl-the-ascension/

Also posted in Affiliates, Blog, commentary, Current Events, Documentary, Environment, Fashion, Friends of TWS, Glamour, lifestyle, Models, Popular Culture, Travel, Women

Sharon Wang: Love is a Decision

Photography by Sharon Wang, Copyright 2021

Photography and Text by Sharon Wang, Copyright 2021

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Love is a Decision

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“Ah, Moon – and Star!

You are very far – 

But were no one

Farther than you –

Do you think I’d stop

For a firmament

Or a Cubit – or so?”

The decision to love is never an easy one to make. It is a mutual commitment from each person that chooses to be in love. The story in this series exhibits a girl who is deeply in love. The setting is my room, where all my emotions are witnessed. 

Just by looking at the Polaroids on the wall saturates the room with the smell of sweets, the sound of laughter and the sensation of rising adrenaline. Love offers us the highest highs and it is the energy that gets people through the tedious work. It is the happy annoyance of choosing what to wear for a date. However, love is also a poison.

There is no way for two individuals to share the completely same emotions, and that is when miscommunication and disconnection comes into play. The sadness and disappointment that accompanies the fact that some of our love is not being echoed compels the individual to do silly things — like talking to stuffed animals, wondering what they are thinking, or using substances. Love sometimes loops us into despair. However, the only antidote of love is love itself. It is a touch, a kiss and being in the vicinity of the person on your mind.

After all, love is a decision that we make. It is a fancy trap that lures everyone that falls for it to enter the swirl of every possible feeling, but hey, it is love.

“But, Moon, and Star,

Though you’re very far –

There is one – farther than you – 

He – is more than firmament – from Me – 

So I can never go!”

— Poem by Emily Dickson, #240

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About The Author:  Sharon Wang is a sophomore enrolled at Haverford College, Haverford, Pa.

 

Also posted in Art, Blog, Cameras, Current Events, Environment, Erotica, Film, Haverford College, lifestyle, Photography, Popular Culture, Portraiture, Student Life, Travel, Video, Women

Mikala Mikrut: Hot Thoughts with Hot Thots

Text by Mikala Mikrut, Copyright 2021 

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Hot Thoughts with Hot Thots

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Change has been one of the few constants in many people’s lives, myself included, as of late. Over the past year I: graduated college early, got two part time jobs, and obsessed over avoiding the virus that has consumed not only a staggering amount of lives, but our media and thoughts daily. Over the past month I: started a podcast with one of my best friends, quit one of my jobs to get a full time one, and was a passenger in a rear-ending car crash. All that to say, I’ve had to learn to not only be okay with change, but comfortable with it. Yes of course there is so much to fear in our world as we know it today, but there is still so much to look forward to. And while it may not feel like it at times, we are still in control. In fact, these turbulent times may be the best opportunity to initiate the change you’ve been craving rather than sitting back and letting the universe have the only say in how your today is any different from your yesterday.

Yesterday I chose, last minute, to spend some time running errands with my podcast cohost, Sabrina. Our new creation and bundle of joy (yes, the podcast) is called Hot Thoughts with Hot Thots, and it all started with a drink. Sabrina and I were sitting at a table in the courtyard of The Velveteen Rabbit, a bar in Las Vegas, feeling sorry for ourselves that we apparently chose to sit next to the heater that was only for decoration. We laughed over our recent turmoils, tried to make one another feel better, then landed on how proud we were of our friends who have started businesses and hobbies to keep themselves busy and creative…Well that sort of turned into complaining about acquaintances who seemed to be getting attention for things that Sabrina and I felt we could excel in. One of those things, happened to be podcasting. For years, we would stop mid laughing fit to ask ourselves why we didn’t have our own reality television show as we find ourselves to be quite the comedians.

Well this comedian stopped sipping her fruity, pink, sugar-rimmed cocktail when Sabrina asked, “Why don’t we start our own podcast?” When I back-handedly said “good for” the podcasting acquaintance, I didn’t actually think we would start a conversation on creating a platform for ourselves to prove we could do it better. We decided to talk about what we love most, our opinions. And while we always enjoy each other’s advice and quips, we were pleasantly surprised by the support of our friends from coming up with the name to the amount of listeners. We received over 100 listens before we even released a third episode! In our episodes, Sabrina and I ask each other a question, answer a couple questions sent in by listeners, and then ask the listeners a question for them to answer in the next episode. With such a simple formula, we thought it would give us plenty of room to be creative and hopefully stay fresh long enough to keep our current following as well as generate more listeners in the future.

This small change we made in our lives, to record a 30 minute podcast about once a week, has given both me and Sabrina something to look forward to. We talk to each other that much anyway, but the fact that other people want to listen to and support those conversations make us feel appreciated in a way we’ve never felt before. This past year has been so isolating that I finally understand the craze of YouTubers and why someone would watch a person they’ve never met simply play a video game. It’s not connecting in the same way our parents taught us, through hugs and play and being together. This type of connection touches you in a different way, it’s hearing your thoughts come out of someone else’s mouth or finding out that you’re not alone with your questions or problems. While we may not know all of our listeners personally, we feel the support, love, and understanding of each one. People are asking us questions that not only allow us to share the things we have been waiting to say out loud, but also ones that challenge our thoughts and what we say and have said.

So while change can be scary at times, it may be invigorating to respond to life’s unexpected changes by making a change all on your own. Buy that house, move to that state, date the guy, get to know the girl. Whatever change you have been debating, its outcomes may pleasantly surprise you. If you’re scared, go ahead and think about that worst possible outcome and then ask yourself, “Would I be able to handle that?” Because if the answer is yes, what is holding you back? An “oh well” is always more fun than a “what if?” In my opinion at least. Moral of the story: do the thing. You already have at least one supporter, me.

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FIRST THREE PODCASTS:

1.Bleached Thongs and Lady Songs

 

2. Better off Alone and Australian Moans

3. Save Your Money and Be Happy Honey

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About The Author: Mikala Mikrut is a recent graduate of Southern Utah University. To access additional articles by Mikala Mikrut, click here: https://tonywardstudio.com/blog/mckayla-mikrut-impeachment/

Also posted in Affiliates, Announcements, Blog, commentary, Current Events, Erotica, Friends of TWS, Glamour, interview, Media, News, podcast, Politics, Popular Culture, Portraiture, Student Life, Women

Bob Shell: In Praise of Reality

Text by Bob Shell, Copyright 2021

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In Praise of Reality

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I’ve been totally amazed at the recent goings on in this country of ours. Here are some examples:

An emergency room nurse in South Dakota reports a very disturbing fact. People seriously I’ll with COVID-19 are flooding her hospital, also suffering from a severe case of unreality. They’ve heard that the pandemic is a concoction of ‘The Fake News Media.’ There must be some other reason that they’re sick, they insist when admitted. Even while gasping, unable to breathe, people come to the hospital saying they can’t have COVID-19 “because it’s not real.” The nurse says this delusional talk only stops when they’re intubated, or die. She says, “It’s like a fucking horror movie that never ends.” 

This insanity is going on in hospitals in a large part of the U.S. where coronavirus denialism is common. In South Dakota, one of the worst, the positive test rate is astonisingly nearly sixty percent, while in most of the country it is in the very low single digits, low enough that New York City’s recent three percent infection rate is considered a ‘spike’. The governor there in South Dakota has refused to require mask wearing or social distancing, saying, “My people are happy because they’re free.” Dying, struggling for breath, in a hospital is free? 

At the time of writing in December, 2020, about one million new COVID-19 infections are being reported each week in the U.S., at least in part because so many people refuse to wear masks or practice social distancing. Wearing masks or practicing social distancing, they say, is an unbearable imposition on their freedom. Well, I guess they’re free to get sick and die! 

And, speaking of social distancing, a recent Dutch study showed that six feet is not nearly enough. They recommend at least twelve feet. 

In Brooklyn on November 8, a Hassidic synagogue held a maskless wedding at which 7,000 people packed themselves tightly as sardines into a single room, jumped up and down, and sang at the top of their lungs. To show that they knew they shouldn’t do this, the wedding was promoted secretly, solely by word of mouth, with no invitations. The city has fined the synagogue $ 15,000, but how much will treatment of everyone made sick by attending cost? 

It is predicted that, by Christmas, more than 2,000 people a day will die from this pandemic in the U.S. 

In Texas, prison inmates are being used to stack body bags in dozens of temporary morgues. 

El Paso County has 34,000 active cases of COVID-19 and has set up ten mobile morgues to handle the dead. The prison inmates are paid $ 2 a day for stacking dead bodies. I’ve never seen any data on whether you can catch the disease by handling its dead victims. 

In the Karma’ll get ya department:

Rev. Irvin Baxter, televangelist with a multimillion dollar broadcast empire, got where he was by preaching homophobia. Recently he’s been telling his followers that COVID-19 is God’s punishment for tolerating homosexuality, gay marriage, and unmarried couples living together. He died November 5 from COVID-19 !! 

The mayor of Lincoln County, Tennessee, where COVID-19 is surging, say he’s waiting for approval from ‘The Holy Spirit’ before mandating mask wearing. He says he believes coronavirus is real and mask wearing prevents the spread, but his prayers for divine guidance have not been answered. 

Vaccines may stop the insanity next year, but look out for the anti-vaxers who will insist it’s an infringement on their personal freedom, and refuse to be vaccinated. Enough of them could derail the whole process and give the plague new legs. 

Of course, you may choose to disbelieve all of the above, because all of my facts and figures come from ‘The Fake News Media.’. You’re free to do that.

12/14/20

Dispatch from the front lines: 

I’m currently at Pocahontas State Correctional Center, in Pocahontas, Virginia. Correctional center is the PC name for a prison. 

We went from under twenty people total with COVID-19 to over two hundred inmates and over forty staff in the blink of an eye. That’s out of an inmate population of just over one-thousand. 

Over 2% on the outside is considered a ‘spike’.

Obviously, staff brought the damned virus in from outside, since we can’t leave. One officer says he got it from his wife who attended a maskless baby shower. How crazy is that? Exposing a pregnant woman to COVID?

We had a bunch of officers who thought refusing to wear a mask was some sort of political statement. Of course, most of the staff here are Trumpistas, currently in mourning over Humpty Dumpty’s fall, and, I’m sure many were COVID deniers. 

When someone I know complained about staff not wearing masks, they called him out to the offive and jumped all over him for complaining. Yeah, shoot the messenger if you don’t like the message! 

Men in hazmat suits have been here with backpack foggers, fogging our pods with some sort of disinfectant for two days. 

There are 79 men in this pod right now. 77 of us tested negative. The two who tested positive were removed from the pod this morning to go into quarantine for fourteen days. 

They checked the rest of us for fever. My cellmate and I both were 97.5°, so we aren’t infected. 

They gave everyone, inmates and staff, medical masks today, and said everyone has to wear them. Talk about closing the barn door after the horse is long gone!! 

Of course, I got permission months ago to wear one, and have worn it every time I leave the cell to shower or send emails. 

The kitchen here is being staffed by volunteers because the regular workers are all quarantined. These volunteers don’t know what they’re doing. Our rolls at lunch today were rocks, the yeast either didn’t work or they didn’t put any in! 

They no longer give us salt and pepper packets or paper napkins with our meals, so I’m doubly glad a friend bought me bottles of seasoned salt. It’s good on most things. 

The food here tends to be either bland and tasteless or so bloody hot from jalapeno peppers that many of the men can’t eat it. My jalapeno tolerance is pretty high, but some of the stuff is too hot even for me. 

Bob Shell, reporting from COVID central.

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About The Author: Bob Shell is a professional photographer, author and former editor in chief of Shutterbug Magazine. He is currently serving a 35 year sentence for involuntary manslaughter for the death of Marion Franklin, one of his former models.  He is serving the 13th year of his sentence at Pocahontas State Correctional Facility, Virginia. To read Bob Shell’s, first essay on civil war, click here: https://tonywardstudio.com/blog/bob-shell-the-wheels-of-justice/

Editor’s Note: If you like Bob Shell’s blog posts, you’re sure to like his new book, COSMIC DANCE by Bob Shell (ISBN: 9781799224747, $ 12.95 book, $ 5.99 eBook) available now on Amazon.com . The book, his 26th, is a collection of essays written over the last twelve years in prison, none published anywhere before. It is subtitled, “A biologist’s reflections on space, time, reality, evolution, and the nature of consciousness,” which describes it pretty well. You can read a sample section and reviews on Amazon.com.

Also posted in Affiliates, Blog, commentary, Current Events, Environment, Friends of TWS, History, Media, News, Politics, Popular Culture, Science

The Ascension

Artwork by Katie Kerl, Copyright 2021

 

Artwork and Text by Katie Kerl, Copyright 2021

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The Ascension

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After the most horrific year 2020 is finally coming to an end!! When the smoke clears, and you start to feel whole again might just be the best feeling. My father is cancer free and on the mend. My mother and I gave him the support he needed to find the will to live though stage four throat Cancer. Our friends and family could not have been more caring and constantly checking in during this time. He is the true miracle this Christmas, and just turned 65, before Thanksgiving. My mom is healthy, and all three of us in our house together. By the end of Christmas Eve, I was sobbing because that feeling is not one to be topped. It was the first time in 24 years we were all under one roof. My mom really made it perfect from the décor, baking, presents, and the people you found necessary to be in your presence are the ones who counted. 

No looming feeling of dread to see people you do not find meaningful in your life.

 In a way that is amazing when you think about it. Maybe your family is divided, and you did it separately for the first time. There was no arguing just peace. PEACE when was the last time you felt that?!  I fought through every minute of the last two years of my life in different ways. I changed my way of living 130%. Which I am grateful for choosing my family over everything, and everyone.  

I tried my hardest and someone lived.

I am the lucky one this year. No matter what happens from here. I have these moments to remember forever.  I will never take that for granted. Even though the virus is still raging in a disgraceful government; honestly, it is how we the people treat each other that matter. Other than on the financial end, they have nothing to do with you being a good person and looking out for people you care about!! There is no one to blame if you have not immersed yourself in the forward-thinking changes that we are about to embark on in our country. 

I always talked about my odd black cloud jokingly through the years. A series of injuries, illnesses, and recoveries. Maybe all of that prepared me for this. 

I have been home since March 16th, 2020 with no real end in sight. 

I still have a place in the city, but is it worth it to keep, or time to see something new? 

I have moved onto crypto from the larger stock market tickers. If Corona did not show us we are going paperless with money, I am not sure what will. I guess we will see what that brings me. Currently Ethereum is up to $740 as I am looking at my phone. I started with penny stocks, educated myself, waited until Tesla was about to hit the S&P 500 sold, and bought Ethereum. I talked about a little of that in my previous piece, for better clarification. I still am not exactly sure what I am doing, but I know enough to be happy at my rising portfolio. Which also Includes Derek Automotive, who will be going public in 2021. 

Derek has built an up-and-coming empire in a global pandemic, all while using his forward-thinking ideas to take on the clean electric car movement. Derek Mobility is the second sector of Derek Automotive. The little lover scooter, e-bike, and commercial van. His company is a force to recon with in 2021. I cannot wait to write the full piece about all his progress. Being a black business developer with new technology taking on the world in 2020 and winning!! Also, who I now call a friend. You want people that do not let you make excuses for your circumstances, and help you rise with them in your life. That is true entrepreneurship. 

Some of the companies I partnered with this year, sent me an overwhelming allotment of product to protect my family’s immune systems during COVID. 

Which were my favorites?

Liquid-Iv every month by the bags. Not just the “influencer” promo pack for the month. I drink that every day! I hate the word influencer, but if I can promote being yourself and telling everyone to fuck off that does not like it so be it!! I wondered how I missed out on this hydration pack for so long. One packet on your worst hungover day, and you will feel 100 times better. The tangerine wellmune helps protect your immune system is my favorite flavor! The energy multiplier with matcha, lemon, and ginger is my second. 

I also receive the Splendid Spoon box. They like my content, so they give me the box full of smoothies, detox shots, and vegetarian bowls. My favorite is the green goddess bowl, digestive shot, and the power greens smoothie. Please refer to my Instagram for promos on boxes, and other partnered products. I will not be posting that here. I only talk about the wellness products I use in my everyday life. 

Verb Energy bars are great for that afternoon pick me up as well. There is no crash or bloating from drinking too many fluids. It is powered by 65mg of green tea caffeine no matter the flavor you choose. Which is less harsh than coffee.

Quest Nutrition sent me the biggest box of goodies. I have to say; the salted caramel shakes are my favorite. They are also great protein coffee creamers! The loaded taco chips, sprinkle donut, fiesta chips, and the lemon protein bars all measure up the same, drool worthy.

To the companies that have shown my whole family love in COVID thank you!!

On the opposite end of that spectrum, there is still no Toilet paper in stores and the vitamins still stocked. 

That alone makes me question people’s sanity.  I have a mask for every outfit, and I still have melt downs keeping people away from my compromised parents in food stores etc. I do not see that letting up any time soon. We still do not get it here in America. Speaking of vitamins, I personally take a quite a few including a B-Complex stress formula, calcium and magnesium, vitamin-c, and astragalus which oddly enough protects your respiratory system during cold and flu season. 

The news is telling us to stay home yet promoting shopping across the city, and holidays things to do. I wonder if they hate their jobs as much as we hate hearing their utter daily dose of Bullshit. The funny thing is I have more freedom here to write about my experience than I would if I were on the news reporting something similar. 

It is REAL…

I feel terrible for the teachers in our country who were, and some still are being subject to exposure everyday by germy kids!! One of my best friends is having to deal with this and I am not so sure I would have been able to keep going in. I give her so much credit for sticking to what she also fought so hard for to achieve.  I love kids, but there is not a right amount of money to pay someone when that was never part of what they signed up for at that income rate. 

It is kind of like the under performing NFL. Why would you risk your full potential as an athlete to have respiratory, and heart issues? Eight months in and some people are still recovering from COVID. We do not know the real long-term damage of this virus yet. The fact they are still playing games shows you how much money is dumped into gambling. Believe me I learned about that too. I rode that DraftKings rise as well in the end of summer early fall when sports came back. 

Thanksgiving crept up and I was feeling kind of lost not being able to do anything positive to give back.  

Then I volunteered again and saw firsthand what the hospital first responders are going though. The Trauma Survivors Foundation has fed 17k front line workers as of Thanksgiving Day. Ronnie Chakler has been there for my family and I through this entire thing. Another person that when they say they got you, they do. Ronnie and the members of his Lodge made that 100 Turkey Dinner meal run possible from Manny’s Deli. They put together delicious plates for all. Dennis Carraidin the curator of the foundation met us at Jefferson Emergency entrance. We made a lot of heroes happy that day. We were on a few of the news stations as they were covering people giving back in this hard time. I went home to make the Thanksgiving Turkey and was never more thankful in my life for what I have. I went to sleep happy that night. 

Only to wake to a nightmare, I have been writing about my life, and the ups and downs of dating someone with a demanding job for years. If you take anything away from this piece; check on your friends in high positions. If you think something is wrong keep asking. Tell people what is going on. At least if they pushed you away it is because they were not ready to face change, but you still fought for them to live. Stress kills, apart of me died on the day after Thanksgiving. My phone rang and it was the last person on earth I would wanted to speak to. 

Especially after having such a nice holiday with my family. 

I was informed my ex passed away. At first, I just fuck you buttoned him, because why disrupt my actual peace? After I heard what he had to say I have never felt such rage. When you talk to an entire group of people begging for help and they do not. How did you have the nerve to call me? The funny thing is we kept in touch, so he was still telling me about his life issues even with a new girlfriend. Which was fine, for the same reason I had left our home a year ago. Nothing changed; and the stress mounted. I have the utmost respect for him even though we did not work out. He deserved to live for himself and feel free. My heart aches for his mother, and I hope she one day she finds peace. Being highly intuitive sometimes can be a burden you do not want to bear. I saw something no one else wanted to wake up to. At least I know he is at peace and will always hold a piece of my soul. He was my past and will be part of my drive to not only be better but to protect my own happiness. 

 I have the right people in my life to be there for me and that is what matters. It took a long time to find that and I will not give that up. It is not the money; it is who really will ride with you on the way up. Not showing up on the doorstep once they made it. Be careful who you let in your life. It means everything in the end. A lot of people do not like me for this. You know pointing out the truth, and what is right. I’m glad I never gave a shit about that or I would probably be dead now too. 

When I really think about it. This year alone we have lived through two sets of riots in Philadelphia and watched the Cheeto bunker dive. There were a few hurricanes and tornados. The entire service industry here is dead. There is no indoor dining, or anything to do to bring joy, hobbies, etc. On this second round of semi lockdown. They want the people who are still employed to work and have no joy after?  Fuck that.

The number of tears I cried this year for people going through so many different things including myself; makes me confident the people whose lives have not changed in this will be hard for them to adapt/ relate to people who have seen it all. Especially with no cohesive plans for our country to heal. 

I lost 3 people that I am still processing. 

If your friends/ family are not taking care of their health now again, please try to help them. 

Check in and tell them you love them. 

Stress relievers for me:

Medical marijuana has kept me in shape and honestly sedated thankfully, an appetite, and a few pounds gained purposely. 

Yoga took a while to get acclimated to years ago, I thank god I learned that patience. 

If you are suffering insomnia try it before bed. 

Writing always clears my head. Although at this point, I feel so overwhelmed I started painting instead. I guess it is true if you are creative you can really channel it anywhere.

I am sure I’d pass the kindergarten art test, although my content maybe questionable. 

Food and cooking used to be my thing; if I ever cook another meal after this ……..

I do miss my top 50 in Philly and fine dining. I pray for our friends in the service industry dying in a state that refuses to help small business yet is the only thing it thrives on besides its history. 

I voted in person and there was no better feeling than voting for change. 

Before all this insane madness, I had a few brief moments of peace in the Hamptons, Philly, and NYC. Distanced of course to feel a shred of my own existence again. When your friends take a giant chance to see you getting covid tests and all; that means something! I do not care if you are not supposed to fly at this point. If someone went through all of that to see friends who are dealing with ill family members, I am doing the exact same thing for them on New Year’s. I am going to live, mask, and distance out of this god-awful state. 

We also watched our country run into the streets and celebrate the demise of Trump. 

That was a defining moment. All cultures coming together in the streets to cheer despite covid/ riots. 

That type of victory is history. 

We are living though American history. 

If you made it this far you should feel lucky to be alive 

with 336k dead as of December 30th, 2020 in the United States alone!!

When this is over are you going to be happy with how you spent your time? 

Did you do enough? 

I have been happy, depressed, enraged, hopeful, & flat out floored over a cancer win, and all mixed with my ADD brain worst nightmare, but that ADD gave me the ability to do 5 things at once and finish the projects.

I am not sure what 2021 is going to bring, but I hope more understanding and empathy for people no matter their situations.  I personally have been through enough. I am raising the white flag to 2020. 

I will be in Miami when this bitch turns 21. 

If I die from that decision so be it. After living though everything above to feel alive again is everything to me. 

I have done my due diligence here. It is time for me to breathe again before all the government aid runs out. 

When it does it is going to be bad here. 

Take your opportunities to do good things, but also still be good to yourself now. 

Parents that have lost jobs or have kids to provide meals, toys, winter coats, at home learning tools, or deliver to the compromised elderly. Do something!

Unfortunately, it is not our greatest victories that define us. 

We may think that way, but it is selfish. 

It is your ability to Rise up and keep going despite the above, being resilient and helping people that need it.

Something we should be teaching if we embody that in our personalities. 

Have a safe and healthy New Year Friends! 

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ABOUT THE AUTHOR:

Katie Kerl was raised in Drexel Hill, Pennsylvania. She is currently living  in Northern Liberties, Philadelphia. Katie has a background in Psychology from Drexel University. She is a manager in the commercial/residential design field . Katie can be reached  on Instagram @kerlupwithkate 

For collaboration e-mail: Kate.kerl32@gmail.com

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To access additional article by Katie Kerl, click herehttps://tonywardstudio.com/blog/thriving-through-anarchy/

 

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