The Bright Side: The Benefits of Taking in Some Sun and Vitamin D In today’s increasingly indoor lifestyle, many people overlook one of the simplest yet most powerful health boosters available for free: sunlight. Taking in moderate amounts of sun not only uplifts your mood but also plays a crucial role in maintaining optimal health—largely … Read more
Text by Tony Ward, Copyright 2025 . Gina Iannece . Gina would become the 23rd woman to be cast for the Heroine’s & Vixens series. Casting subjects for the series over the past few years has been decidedly organic. One subject generally leads to the next when more of the work has gotten published on … Read more
Text and Photography by Tony Ward, Copyright 2024 . Commissioned Work: Scarves by Rashid . Roberto Rashid is a Philadelphia based scarf designer who commissioned me recently to photograph his winter scarf collection. We first met in 1974 when we lived in the same dorm at what was then Millersville State College, now Millersville University … Read more
How to Keep Your Ass in Shape with Diet and Exercise . Keeping your glutes in shape doesn’t have to mean spending hours in the gym or following a strict diet. With a few targeted exercises and smart dietary choices, you can strengthen and tone your backside while maintaining overall health. Here’s how to shape … Read more
Beauty at a Cost: The Dark Side of the Modeling World . The modeling industry has long been associated with glamour, beauty, and the pursuit of perfection. From the runway to glossy magazine covers, models are celebrated for their ability to embody an ideal of elegance and allure. But beneath the surface of this high-profile … Read more